A Complete Guide To Preventative Dentistry
Preventive dentistry is a set of preventive measures to protect and maintain oral health. Preventative dentistry is essential for everyone, especially children, as it can help them avoid tooth decay and gum disease issues. With preventive dentistry, you can ensure that your teeth remain healthy and vigorous into adulthood. In this guide, we’ll look at the different preventive techniques available today, so you can be sure to keep your mouth healthy.
Brushing & Flossing
- Brush twice daily
- Use soft bristles
- Floss once a day
The first preventive dentistry step is brushing and flossing your teeth twice daily. Brushing helps remove plaque, which can accumulate on the surface of your teeth & can lead to decay. Flossing removes bacteria-laden particles between your teeth. Make sure to use a toothbrush with soft bristles, as stiff bristles can damage your gums.
Dental Checkups & Cleanings
- Schedule checkups every six months
- Get preventive cleanings when recommended
- Ask about sealants or fluoride treatments
It’s essential to see your dentist for a preventive checkup twice a year. During this appointment, your dentist will examine the health of your teeth and gums and may recommend preventative cleanings if necessary. Preventive sealants are often recommended for children as these can help prevent cavities on molars. X-rays may also be recommended to detect any unseen problems or decay.
Fluoride Treatments
- Ask your dentist about professional treatments
- Use toothpaste that contains fluoride
- Drink fluoridated water when available
Fluoride is an essential mineral that helps strengthen your teeth and prevent decay. Professional fluoride treatments are available at the dentist’s office and can be especially helpful for those prone to cavities. Additionally, many kinds of toothpaste contain fluoride, so make sure you use toothpaste with fluoride in it. Drinking fluoridated water is also beneficial, as this helps strengthen your enamel and protect against decay.
Preventive dentistry is an integral part of maintaining good oral health. By properly brushing and flossing twice a day, scheduling preventive checkups every six months, and taking advantage of preventative treatments such as sealants or fluoride when recommended by your dentist, you can ensure that your teeth stay healthy over time. Taking preventive measures now can save you from costly and painful dental problems in the future.
3 FAQs
- How often should I see my dentist for preventive checkups?
A: You should see your dentist for preventive checkups every six months or as your dentist recommends.
- What is a preventive sealant?
A: Preventive sealants are thin protective layers applied to molars to help prevent decay.
- Should I drink fluoridated water?
A: Yes, drinking fluoridated water can be beneficial as it helps strengthen your enamel and protect against decay.
